The Curriculum
Developed by our team of Registered Clinical Counsellors, the SAFE Minds program is trauma-informed, culturally inclusive and strength-based. Our number one priority is to ensure a safe and supportive learning environment for youth.
This program is for: Pre-teens ages 9-12.
The Workshops
1. Emotional Regulation
In this interactive workshop, youth will explore the natural fluctuations of their emotions and develop strategies to manage them. Participants will gain insights into their “window of tolerance” and how it impacts emotional regulation. Through group discussions and engaging activities, including games, youth will leave with practical tools to better understand and navigate their emotional experiences.
2. Empathy & Humanity
This workshop introduces the skill of empathy and how to practice it in a world where self-interest often dominates. It emphasizes connection, understanding, and the value of recognizing shared humanity. Facilitators guide participants through engaging discussions and activities that build awareness and empathy, creating a space that is enthusiastic, informative, and dynamic.
3. Anger
Anger is a natural and often protective emotion. In this workshop, participants will explore how anger manifests in the body, the role it plays in self-protection, and practical techniques for managing it effectively. Using a combination of drawing, group discussions, and movement-based activities, youth will build skills to recognize and express anger in healthy, constructive ways.
4. Care in Communication
This workshop highlights the importance of respectful, clear, and empathetic communication. Participants will learn what effective communication looks like and why it matters. Through hands-on activities and tangible tools, youth will practice skills that foster understanding and strengthen relationships. Facilitated with energy and insight, this workshop offers practical experience in meaningful, caring communication.
5. Boundaries & Consent
Participants will explore the concepts of boundaries and consent, learning to identify their own boundaries and navigate complex situations around asking for, giving, or withdrawing consent. Youth will gain tools for handling rejection, understanding the importance of autonomy, and recognizing that while we can’t control others, we can seek safety and support when boundaries are not respected. Through discussions and activities, this workshop fosters self-awareness and empowers participants to make informed decisions in their relationships.
Are you ready to book a workshop? Have more questions that aren’t answered here, or maybe just want to speak to a real person? Get in touch with us and we can chat further.
Explore our other Pillars
If you’re looking for more information on our curriculum pillars, you’re in luck! We have dedicated pages for each of our three pillars; Workplace Readiness, Financial Literacy, and Mental Health & Resilience.
Mental Health & Resilience
Click here to learn more about the Mental Health & Resilience curriculum.
Workplace Readiness
Click here to learn more about the Workplace Readiness curriculum.
Financial Literacy
Click here to learn more about the Financial Literacy curriculum.